Sykling

Added by mosjonist, 563 uker siden

Summary

	Tid (min.sek)	01:29:27
	Avstand	50.06 km
	Hastighet	33.58 km/h
	Kilometertid	01:47 min/km
	Puls	snitt 139 max 165
	Temperature	12.2 °C
	Intensitet	Normal
	Kalorier	787 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:12

11.3%

Zone 1

88 - 104

50% - 60%

00:00:59

0.9%

Zone 2

105 - 121

60% - 70%

00:14:20

13.3%

Zone 3

122 - 139

70% - 80%

00:32:52

30.4%

Zone 4

140 - 157

80% - 90%

00:42:16

39.1%

Zone 5

> 158

90% - 100%

00:05:19

4.9%

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Sykling

Summary

Pulszoner - Standard