Gåing

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:24:56
	Avstand	8.90 km
	Hastighet	6.29 km/h
	Kilometertid	09:33 min/km
	Puls	snitt 119 max 161
	Kadens	snitt 59 max 115
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	691 kcal
	Punkt	3216

Det här träningspasset har importerats.

1 har likt

lorentzeson har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

65%	Average 119		Max 161	88%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:33

0.6%

Zone 1

93 - 110

50% - 60%

00:08:31

10.0%

Zone 2

111 - 129

60% - 70%

01:08:49

81.0%

Zone 3

130 - 147

70% - 80%

00:06:01

7.1%

Zone 4

148 - 166

80% - 90%

00:01:01

1.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard