Sykling

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	02:29:38
	Avstand	54.44 km
	Hastighet	21.83 km/h
	Kilometertid	02:45 min/km
	Puls	snitt 123 max 173
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1184 kcal
	Punkt	10096

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 123		Max 173	94%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:15

0.8%

Zone 1

93 - 110

50% - 60%

00:13:34

9.1%

Zone 2

111 - 129

60% - 70%

01:34:01

62.9%

Zone 3

130 - 147

70% - 80%

00:37:03

24.8%

Zone 4

148 - 166

80% - 90%

00:03:04

2.1%

Zone 5

> 167

90% - 100%

00:00:37

0.4%

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Sykling

Summary

Pulszoner - Standard