Sykling

Added by mosjonist, 558 uker siden

Summary

	Tid (min.sek)	01:14:58
	Avstand	29.77 km
	Hastighet	23.83 km/h
	Kilometertid	02:31 min/km
	Puls	snitt 117 max 159
	Temperature	14.9 °C
	Intensitet	Normal
	Kalorier	465 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 117		Max 159	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:16

1.7%

Zone 1

88 - 104

50% - 60%

00:14:47

19.7%

Zone 2

105 - 121

60% - 70%

00:29:08

38.8%

Zone 3

122 - 139

70% - 80%

00:24:09

32.2%

Zone 4

140 - 157

80% - 90%

00:05:00

6.7%

Zone 5

> 158

90% - 100%

00:00:40

0.9%

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Sykling

Summary

Pulszoner - Standard