Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
49

mandag 14. september 2026

Gåing

Added by gillargavle, 1 dag 4 timer siden

Export
Summary
 
TimeTid (min.sek)00:32:49
DistanceAvstand2.80 km
GaugeHastighet5.13 km/h
GaugeKilometertid11:42 min/km
PulsePulssnitt 102   max 121
CadenceKadenssnitt 53   max 105
TemperatureTemperature24.3 °C
IntensityIntensitetNormal
KcalKalorier167 kcal
ScorePunkt1235
Det här träningspasset har importerats.
0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

Hover the chart to get more information

Summary

52%
Average
102
Icon_pulse
Max
121
62%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:06:58
21.3%
Zone 1 98 - 117 50% - 60%
00:25:29
77.8%
Zone 2 118 - 136 60% - 70%
00:00:19
1.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%