Sykling

Added by mosjonist, 550 uker siden

Summary

	Tid (min.sek)	01:00:18
	Avstand	28.00 km
	Hastighet	27.86 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 133 max 161
	Intensitet	Normal
	Kalorier	414 kcal

Spinning, det här träningspasset har importerats.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

76%	Average 133		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:00

0.0%

Zone 2

105 - 121

60% - 70%

00:11:24

25.7%

Zone 3

122 - 139

70% - 80%

00:18:06

40.8%

Zone 4

140 - 157

80% - 90%

00:14:33

32.8%

Zone 5

> 158

90% - 100%

00:00:16

0.6%

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Sykling

Summary

Pulszoner - Standard