Sykling

Added by mosjonist, 550 uker siden

Summary

	Tid (min.sek)	01:02:36
	Avstand	29.00 km
	Hastighet	27.80 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 118 max 157
	Intensitet	Normal
	Kalorier	484 kcal

Det här träningspasset har importerats.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

68%	Average 118		Max 157	90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:53

6.2%

Zone 1

88 - 104

50% - 60%

00:17:17

27.6%

Zone 2

105 - 121

60% - 70%

00:11:45

18.8%

Zone 3

122 - 139

70% - 80%

00:16:20

26.1%

Zone 4

140 - 157

80% - 90%

00:13:21

21.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard