Sykling

Added by mosjonist, 548 uker siden

Summary

	Tid (min.sek)	01:03:17
	Avstand	29.50 km
	Hastighet	27.97 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 124 max 163
	Intensitet	Normal
	Kalorier	452 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

71%	Average 124		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:15

11.5%

Zone 1

88 - 104

50% - 60%

00:06:04

9.6%

Zone 2

105 - 121

60% - 70%

00:14:17

22.6%

Zone 3

122 - 139

70% - 80%

00:12:48

20.2%

Zone 4

140 - 157

80% - 90%

00:22:19

35.3%

Zone 5

> 158

90% - 100%

00:00:34

0.9%

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Sykling

Summary

Pulszoner - Standard