Sykling

Added by mosjonist, 547 uker siden

Summary

	Tid (min.sek)	01:12:32
	Avstand	34.00 km
	Hastighet	28.13 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 128 max 168
	Intensitet	Normal
	Kalorier	579 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

74%	Average 128		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:15

1.7%

Zone 1

88 - 104

50% - 60%

00:12:51

17.7%

Zone 2

105 - 121

60% - 70%

00:14:55

20.6%

Zone 3

122 - 139

70% - 80%

00:18:10

25.0%

Zone 4

140 - 157

80% - 90%

00:19:41

27.1%

Zone 5

> 158

90% - 100%

00:05:41

7.8%

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Sykling

Summary

Pulszoner - Standard