Sykling

Added by mosjonist, 546 uker siden

Summary

	Tid (min.sek)	03:36:48
	Avstand	72.84 km
	Hastighet	20.16 km/h
	Kilometertid	02:59 min/km
	Puls	snitt 126 max 159
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	3532 kcal

Det här träningspasset har importerats.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

72%	Average 126		Max 159	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:30

0.2%

Zone 1

88 - 104

50% - 60%

02:01:56

40.4%

Zone 2

105 - 121

60% - 70%

00:36:17

12.0%

Zone 3

122 - 139

70% - 80%

01:28:09

29.2%

Zone 4

140 - 157

80% - 90%

00:54:28

18.1%

Zone 5

> 158

90% - 100%

00:00:17

0.1%

Logg inn

Sykling

Summary

Pulszoner - Standard