Sykling

Added by mosjonist, 546 uker siden

Summary

	Tid (min.sek)	01:39:38
	Avstand	37.87 km
	Hastighet	22.81 km/h
	Kilometertid	02:38 min/km
	Puls	snitt 111 max 145
	Temperature	23.7 °C
	Intensitet	Normal
	Kalorier	1593 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 111		Max 145	83%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:15

13.5%

Zone 1

88 - 104

50% - 60%

00:23:31

22.3%

Zone 2

105 - 121

60% - 70%

00:38:27

36.5%

Zone 3

122 - 139

70% - 80%

00:28:57

27.4%

Zone 4

140 - 157

80% - 90%

00:00:18

0.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard