Sykling

Added by mosjonist, 546 uker siden

Summary

	Tid (min.sek)	01:33:09
	Avstand	35.11 km
	Hastighet	22.62 km/h
	Kilometertid	02:39 min/km
	Puls	snitt 124 max 162
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	1616 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 124		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:23

2.2%

Zone 1

88 - 104

50% - 60%

00:28:13

26.0%

Zone 2

105 - 121

60% - 70%

00:24:01

22.2%

Zone 3

122 - 139

70% - 80%

00:35:27

32.7%

Zone 4

140 - 157

80% - 90%

00:17:11

15.9%

Zone 5

> 158

90% - 100%

00:01:06

1.0%

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Sykling

Summary

Pulszoner - Standard