Sykling

Added by mosjonist, 545 uker siden

Summary

	Tid (min.sek)	04:34:39
	Avstand	100.88 km
	Hastighet	22.04 km/h
	Kilometertid	02:43 min/km
	Puls	snitt 132 max 166
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	4717 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 132		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:14

0.1%

Zone 1

88 - 104

50% - 60%

00:47:03

12.4%

Zone 2

105 - 121

60% - 70%

00:58:13

15.3%

Zone 3

122 - 139

70% - 80%

01:17:59

20.5%

Zone 4

140 - 157

80% - 90%

03:07:24

49.2%

Zone 5

> 158

90% - 100%

00:09:49

2.6%

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Sykling

Summary

Pulszoner - Standard