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Added by mosjonist, 541 uker siden

Summary

	Tid (min.sek)	01:17:27
	Avstand	5.61 km
	Hastighet	4.35 km/h
	Kilometertid	13:48 min/km
	Puls	snitt 96 max 128
	Kadens	snitt 43 max 91
	Intensitet	Normal
	Kalorier	307 kcal

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Puls Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

55%	Average 96		Max 128	74%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:28:13

36.4%

Zone 1

88 - 104

50% - 60%

00:20:48

26.9%

Zone 2

105 - 121

60% - 70%

00:24:43

31.9%

Zone 3

122 - 139

70% - 80%

00:03:44

4.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard