Sykling

Added by mosjonist, 540 uker siden

Summary

	Tid (min.sek)	01:12:26
	Avstand	34.00 km
	Hastighet	28.16 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 111 max 160
	Intensitet	Normal
	Kalorier	456 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

64%	Average 111		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:43

10.7%

Zone 1

88 - 104

50% - 60%

00:24:58

34.5%

Zone 2

105 - 121

60% - 70%

00:15:03

20.8%

Zone 3

122 - 139

70% - 80%

00:17:10

23.7%

Zone 4

140 - 157

80% - 90%

00:06:51

9.5%

Zone 5

> 158

90% - 100%

00:00:42

1.0%

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Sykling

Summary

Pulszoner - Standard