Sykling

Added by mosjonist, 539 uker siden

Summary

	Tid (min.sek)	01:15:45
	Avstand	36.00 km
	Hastighet	28.51 km/h
	Kilometertid	02:06 min/km
	Puls	snitt 107 max 162
	Intensitet	Normal
	Kalorier	543 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

61%	Average 107		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:39

24.7%

Zone 1

88 - 104

50% - 60%

00:20:48

21.7%

Zone 2

105 - 121

60% - 70%

00:27:47

29.0%

Zone 3

122 - 139

70% - 80%

00:12:16

12.8%

Zone 4

140 - 157

80% - 90%

00:09:49

10.3%

Zone 5

> 158

90% - 100%

00:01:26

1.5%

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Sykling

Summary

Pulszoner - Standard