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9

tirsdag 9. februar 2016

Sykling

Added by mosjonist, 536 uker siden

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Summary
 
TimeTid (min.sek)01:22:06
DistanceAvstand25.00 km
GaugeHastighet18.27 km/h
GaugeKilometertid03:17 min/km
PulsePulssnitt 115   max 150
IntensityIntensitetNormal
KcalKalorier582 kcal
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

66%
Average
115
Icon_pulse
Max
150
86%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:04:16
5.2%
Zone 1 88 - 104 50% - 60%
00:20:34
25.1%
Zone 2 105 - 121 60% - 70%
00:26:28
32.2%
Zone 3 122 - 139 70% - 80%
00:25:02
30.5%
Zone 4 140 - 157 80% - 90%
00:05:46
7.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%