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torsdag 18. februar 2016

Sykling

Added by mosjonist, 535 uker siden

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Summary
 
TimeTid (min.sek)01:33:16
DistanceAvstand43.00 km
GaugeHastighet27.66 km/h
GaugeKilometertid02:10 min/km
PulsePulssnitt 122   max 162
IntensityIntensitetNormal
KcalKalorier761 kcal
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

70%
Average
122
Icon_pulse
Max
162
93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:17
2.4%
Zone 1 88 - 104 50% - 60%
00:26:02
27.9%
Zone 2 105 - 121 60% - 70%
00:13:50
14.8%
Zone 3 122 - 139 70% - 80%
00:24:52
26.7%
Zone 4 140 - 157 80% - 90%
00:25:17
27.1%
Zone 5 > 158 90% - 100%
00:00:59
1.1%