Sykling

Added by mosjonist, 534 uker siden

Summary

	Tid (min.sek)	01:56:34
	Avstand	42.72 km
	Hastighet	21.99 km/h
	Kilometertid	02:44 min/km
	Puls	snitt 119 max 155
	Temperature	19.8 °C
	Intensitet	Normal
	Kalorier	2115 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 119		Max 155	89%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:15

15.8%

Zone 1

88 - 104

50% - 60%

00:34:11

24.3%

Zone 2

105 - 121

60% - 70%

00:27:48

19.7%

Zone 3

122 - 139

70% - 80%

00:38:49

27.6%

Zone 4

140 - 157

80% - 90%

00:17:46

12.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard