Sykling

Added by mosjonist, 533 uker siden

Summary

	Tid (min.sek)	04:03:20
	Avstand	79.71 km
	Hastighet	19.65 km/h
	Kilometertid	03:03 min/km
	Puls	snitt 115 max 153
	Temperature	23.9 °C
	Intensitet	Normal
	Kalorier	3950 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 115		Max 153	88%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:45:09

25.5%

Zone 1

88 - 104

50% - 60%

01:57:25

28.5%

Zone 2

105 - 121

60% - 70%

01:27:19

21.2%

Zone 3

122 - 139

70% - 80%

01:35:02

23.1%

Zone 4

140 - 157

80% - 90%

00:07:21

1.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard