Sykling

Added by mosjonist, 533 uker siden

Summary

	Tid (min.sek)	03:28:45
	Avstand	84.43 km
	Hastighet	24.27 km/h
	Kilometertid	02:28 min/km
	Puls	snitt 125 max 154
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	4270 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 125		Max 154	89%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:13:31

35.1%

Zone 1

88 - 104

50% - 60%

00:57:28

15.1%

Zone 2

105 - 121

60% - 70%

01:09:13

18.2%

Zone 3

122 - 139

70% - 80%

01:11:55

18.9%

Zone 4

140 - 157

80% - 90%

00:47:56

12.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard