Sykling

Added by mosjonist, 532 uker siden

Summary

	Tid (min.sek)	03:38:40
	Avstand	80.87 km
	Hastighet	22.19 km/h
	Kilometertid	02:42 min/km
	Puls	snitt 130 max 158
	Temperature	27.1 °C
	Intensitet	Normal
	Kalorier	4092 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 158	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:09

0.1%

Zone 1

88 - 104

50% - 60%

01:04:41

24.0%

Zone 2

105 - 121

60% - 70%

00:47:54

17.8%

Zone 3

122 - 139

70% - 80%

01:17:07

28.6%

Zone 4

140 - 157

80% - 90%

01:19:47

29.6%

Zone 5

> 158

90% - 100%

00:00:09

0.1%

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Sykling

Summary

Pulszoner - Standard