Sykling

Added by mosjonist, 530 uker siden

Summary

	Tid (min.sek)	01:09:40
	Avstand	31.51 km
	Hastighet	27.14 km/h
	Kilometertid	02:13 min/km
	Puls	snitt 113 max 156
	Intensitet	Normal
	Kalorier	490 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

65%	Average 113		Max 156	90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:01

2.9%

Zone 1

88 - 104

50% - 60%

00:28:06

39.9%

Zone 2

105 - 121

60% - 70%

00:12:29

17.7%

Zone 3

122 - 139

70% - 80%

00:23:45

33.7%

Zone 4

140 - 157

80% - 90%

00:04:05

5.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard