Løping

Added by gillargavle, 6 dager, 20 timer siden

Summary

Description

	Tid (min.sek)	00:40:46
	Avstand	6.06 km
	Hastighet	8.92 km/h
	Kilometertid	06:44 min/km
	Puls	snitt 141 max 152
	Kadens	snitt 82 max 89
	Power	snitt 176 max 226
	Temperature	15.5 °C
	Intensitet	Normal
	Kalorier	297 kcal
	Punkt	3759

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 141		Max 152	78%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:36

1.5%

Zone 1

98 - 117

50% - 60%

00:00:31

1.3%

Zone 2

118 - 136

60% - 70%

00:06:02

14.8%

Zone 3

137 - 156

70% - 80%

00:33:37

82.5%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard