Gåing

Added by gillargavle, 6 dager, 20 timer siden

Summary

Description

	Tid (min.sek)	00:41:45
	Avstand	3.72 km
	Hastighet	5.35 km/h
	Kilometertid	11:13 min/km
	Puls	snitt 98 max 132
	Kadens	snitt 55 max 113
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	204 kcal
	Punkt	1576

Det här träningspasset har importerats.

0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

50%	Average 98		Max 132	68%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:19:05

45.7%

Zone 1

98 - 117

50% - 60%

00:22:10

53.1%

Zone 2

118 - 136

60% - 70%

00:00:29

1.2%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard