Sykling

Added by mosjonist, 525 uker siden

Summary

	Tid (min.sek)	01:05:53
	Avstand	31.00 km
	Hastighet	28.23 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 120 max 166
	Intensitet	Normal
	Kalorier	520 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

69%	Average 120		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:34

10.0%

Zone 1

88 - 104

50% - 60%

00:08:34

13.0%

Zone 2

105 - 121

60% - 70%

00:17:33

26.6%

Zone 3

122 - 139

70% - 80%

00:22:02

33.4%

Zone 4

140 - 157

80% - 90%

00:09:51

15.0%

Zone 5

> 158

90% - 100%

00:01:19

2.0%

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Sykling

Summary

Pulszoner - Standard