Sykling

Added by mosjonist, 522 uker siden

Summary

	Tid (min.sek)	04:18:29
	Avstand	116.04 km
	Hastighet	26.94 km/h
	Kilometertid	02:14 min/km
	Puls	snitt 110 max 162
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	4792 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

63%	Average 110		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:39:27

13.7%

Zone 1

88 - 104

50% - 60%

01:34:49

32.8%

Zone 2

105 - 121

60% - 70%

01:42:06

35.3%

Zone 3

122 - 139

70% - 80%

00:35:53

12.4%

Zone 4

140 - 157

80% - 90%

00:14:04

4.9%

Zone 5

> 158

90% - 100%

00:02:35

0.9%

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Sykling

Summary

Pulszoner - Standard