Sykling

Added by mosjonist, 525 uker siden

Summary

	Tid (min.sek)	02:26:12
	Avstand	76.02 km
	Hastighet	31.20 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 125 max 153
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	3635 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 125		Max 153	88%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:38:18

20.5%

Zone 1

88 - 104

50% - 60%

00:16:30

8.8%

Zone 2

105 - 121

60% - 70%

00:43:47

23.4%

Zone 3

122 - 139

70% - 80%

01:00:35

32.4%

Zone 4

140 - 157

80% - 90%

00:27:40

14.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard