Sykling

Added by mosjonist, 524 uker siden

Summary

	Tid (min.sek)	02:04:58
	Avstand	64.45 km
	Hastighet	30.94 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 131 max 170
	Temperature	15.8 °C
	Intensitet	Normal
	Kalorier	3174 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 131		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:41:32

24.3%

Zone 1

88 - 104

50% - 60%

00:07:41

4.5%

Zone 2

105 - 121

60% - 70%

00:35:15

20.6%

Zone 3

122 - 139

70% - 80%

00:43:23

25.4%

Zone 4

140 - 157

80% - 90%

00:35:04

20.5%

Zone 5

> 158

90% - 100%

00:07:56

4.6%

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Sykling

Summary

Pulszoner - Standard