Why not give badl00ser some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benkpress · Bryst	15 x 40.0 kg
Benkpress · Bryst	15 x 40.0 kg
Benkpress · Bryst	15 x 40.0 kg
Bicepscurl med manualer · Skulder	12 x 20.0 kg
Bicepscurl med manualer · Skulder	12 x 20.0 kg
Bicepscurl med manualer · Skulder	12 x 20.0 kg
Sidehev · Skulder	12 x 15.0 kg
Sidehev · Skulder	12 x 15.0 kg
Sidehev · Skulder	12 x 15.0 kg
Chins - kroppshevninger · Rygg	15 x 40.0 kg
Chins - kroppshevninger · Rygg	15 x 40.0 kg
Chins - kroppshevninger · Rygg	15 x 40.0 kg
Sittende roing · Rygg	12 x 35.0 kg
Sittende roing · Rygg	12 x 35.0 kg
Sittende roing · Rygg	12 x 35.0 kg
Dips · Triceps	15 reps
Dips · Triceps	10 reps
Dips · Triceps	10 reps
Underarmscurl · Biceps	15 x 10.0 kg
Underarmscurl · Biceps	15 x 10.0 kg
Underarmscurl · Biceps	15 x 10.0 kg