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mandag 21. september 2026

Vekttrening

Added by juji, 1 time 51 minutter siden

Summary

Description Strength exercises

	Tid (min.sek)	01:00:00
	Total vekt	6275.0 kg
	Intensitet	Normal
	Kalorier	334 kcal
	Punkt	2382

Med G på Gavlehov

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Performed strength exercises in this workout.

Beinpress · Ben	5 x 35.0 kg
Beinpress · Ben	5 x 55.0 kg
Beinpress · Ben	5 x 85.0 kg
Beinpress · Ben	5 x 90.0 kg
Beinpress · Ben	5 x 90.0 kg
Beinpress · Ben	5 x 90.0 kg
Utfall · Ben	10 reps	KV
Utfall · Ben	10 reps	KV
Utfall · Ben	10 reps	KV
Utfall · Ben	10 reps	KV
Sledpush · Ben	30 x 45.0 kg	reps = meter
Sledpush · Ben	30 x 45.0 kg	reps = meter
Sledpush · Ben	30 x 45.0 kg	reps = meter