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onsdag 23. september 2026

Terrengsykkel

Added by thOwig102, 20 timer 50 minutter siden

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Summary
 
TimeTid (min.sek)02:48:26
DistanceAvstand38.57 km
GaugeHastighet13.74 km/h
GaugeKilometertid04:22 min/km
PulsePulssnitt 121   max 159
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier1321 kcal
ScorePunkt14217
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

66%
Average
121
Icon_pulse
Max
159
86%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:59
3.0%
Zone 1 93 - 110 50% - 60%
00:22:18
13.3%
Zone 2 111 - 129 60% - 70%
01:38:55
58.8%
Zone 3 130 - 147 70% - 80%
00:39:50
23.7%
Zone 4 148 - 166 80% - 90%
00:02:11
1.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%