Sykling

Added by mosjonist, 511 uker siden

Summary

	Tid (min.sek)	01:57:19
	Avstand	57.01 km
	Hastighet	29.16 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 139 max 162
	Temperature	17.4 °C
	Intensitet	Normal
	Kalorier	2707 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:22

0.3%

Zone 1

88 - 104

50% - 60%

00:01:38

1.4%

Zone 2

105 - 121

60% - 70%

00:11:49

10.1%

Zone 3

122 - 139

70% - 80%

00:37:18

31.8%

Zone 4

140 - 157

80% - 90%

01:03:31

54.1%

Zone 5

> 158

90% - 100%

00:02:43

2.3%

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Sykling

Summary

Pulszoner - Standard