Sykling

Added by mosjonist, 511 uker siden

Summary

	Tid (min.sek)	01:18:04
	Avstand	40.54 km
	Hastighet	31.16 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 145 max 167
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	2083 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

83%	Average 145		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:33

0.7%

Zone 1

88 - 104

50% - 60%

00:00:10

0.2%

Zone 2

105 - 121

60% - 70%

00:11:12

13.8%

Zone 3

122 - 139

70% - 80%

00:11:39

14.3%

Zone 4

140 - 157

80% - 90%

00:41:12

50.6%

Zone 5

> 158

90% - 100%

00:16:36

20.4%

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Sykling

Summary

Pulszoner - Standard