Sykling

Added by mosjonist, 510 uker siden

Summary

	Tid (min.sek)	02:58:42
	Avstand	81.25 km
	Hastighet	27.28 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 134 max 163
	Temperature	20.1 °C
	Intensitet	Normal
	Kalorier	3843 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 134		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:15

6.5%

Zone 1

88 - 104

50% - 60%

00:22:52

11.2%

Zone 2

105 - 121

60% - 70%

00:31:42

15.5%

Zone 3

122 - 139

70% - 80%

01:17:02

37.6%

Zone 4

140 - 157

80% - 90%

00:56:08

27.4%

Zone 5

> 158

90% - 100%

00:03:46

1.8%

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Sykling

Summary

Pulszoner - Standard