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9

tirsdag 4. oktober 2016

Sykling

Added by mosjonist, 503 uker siden

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Summary
 
TimeTid (min.sek)01:13:41
DistanceAvstand35.00 km
GaugeHastighet28.50 km/h
GaugeKilometertid02:06 min/km
PulsePulssnitt 112   max 166
IntensityIntensitetNormal
KcalKalorier511 kcal
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

64%
Average
112
Icon_pulse
Max
166
95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:23:36
32.0%
Zone 1 88 - 104 50% - 60%
00:07:08
9.7%
Zone 2 105 - 121 60% - 70%
00:10:23
14.1%
Zone 3 122 - 139 70% - 80%
00:16:25
22.3%
Zone 4 140 - 157 80% - 90%
00:14:26
19.6%
Zone 5 > 158 90% - 100%
00:01:43
2.3%