 | Tid (min.sek) | 00:48:21 |
 | Avstand | 6.66 km |
 | Hastighet | 8.26 km/h |
| Kilometertid | 07:16 min/km |
 | Puls | snitt 145 max 170 |
 | Kadens | snitt 74 max 87 |
 | Intensitet | Normal |
 | Kalorier | 617 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
151 bpm |
84 rpm |
| 2 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
127 bpm |
65 rpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
163 bpm |
85 rpm |
| 4 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
141 bpm |
65 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
165 bpm |
84 rpm |
| 6 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
156 bpm |
82 rpm |
| 7 |
00:07:14 |
0.66 km |
5.47 km/h |
10:58 min/km |
127 bpm |
62 rpm |
|
