 | Tid (min.sek) | 00:46:42 |
 | Avstand | 6.60 km |
 | Hastighet | 8.48 km/h |
| Kilometertid | 07:05 min/km |
 | Puls | snitt 139 max 164 |
 | Kadens | snitt 75 max 87 |
 | Intensitet | Normal |
 | Kalorier | 568 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
143 bpm |
82 rpm |
| 2 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
132 bpm |
73 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
150 bpm |
84 rpm |
| 4 |
00:09:16 |
1.00 km |
6.47 km/h |
09:16 min/km |
132 bpm |
67 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
157 bpm |
84 rpm |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
147 bpm |
83 rpm |
| 7 |
00:06:31 |
0.60 km |
5.52 km/h |
10:52 min/km |
117 bpm |
62 rpm |
|
