 | Tid (min.sek) | 00:27:36 |
 | Avstand | 5.48 km |
 | Hastighet | 11.91 km/h |
 | Kilometertid | 05:02 min/km |
 | Puls | snitt 158 max 173 |
 | Kadens | snitt 53 max 127 |
 | Intensitet | Normal |
 | Kalorier | 428 kcal |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
145 bpm |
46 rpm |
| 2 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
154 bpm |
43 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
165 bpm |
48 rpm |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
164 bpm |
51 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
163 bpm |
51 rpm |
| 6 |
00:02:00 |
0.48 km |
14.40 km/h |
04:10 min/km |
164 bpm |
48 rpm |
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