 | Tid (min.sek) | 00:49:11 |
 | Avstand | 2.05 km |
 | Hastighet | 2.50 km/h |
| Kilometertid | 24:00 min/km |
 | Kadens | snitt 25 max 30 |
 | Intensitet | Normal |
 | Kalorier | 577 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:02:04 |
0.10 km |
2.90 km/h |
20:40 min/km |
- |
27 rpm |
| 2 |
00:03:41 |
0.10 km |
1.63 km/h |
36:50 min/km |
- |
18 rpm |
| 3 |
00:22:35 |
0.88 km |
2.34 km/h |
25:40 min/km |
- |
24 rpm |
| 4 |
00:08:36 |
0.35 km |
2.44 km/h |
24:34 min/km |
- |
26 rpm |
| 5 |
00:09:23 |
0.37 km |
2.37 km/h |
25:22 min/km |
- |
26 rpm |
| 6 |
00:06:58 |
0.25 km |
2.15 km/h |
27:52 min/km |
- |
25 rpm |
|
