Sykling

Added by mosjonist, 486 uker siden

Summary

	Tid (min.sek)	01:29:56
	Avstand	42.00 km
	Hastighet	28.02 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 117 max 167
	Intensitet	Normal
	Kalorier	678 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

67%	Average 117		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:01

7.8%

Zone 1

88 - 104

50% - 60%

00:26:24

29.3%

Zone 2

105 - 121

60% - 70%

00:22:36

25.1%

Zone 3

122 - 139

70% - 80%

00:15:19

17.0%

Zone 4

140 - 157

80% - 90%

00:14:46

16.4%

Zone 5

> 158

90% - 100%

00:03:52

4.3%

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Sykling

Summary

Pulszoner - Standard