Sykling

Added by mosjonist, 483 uker siden

Summary

	Tid (min.sek)	02:35:55
	Avstand	72.00 km
	Hastighet	27.71 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 119 max 166
	Intensitet	Normal
	Kalorier	1139 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

68%	Average 119		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:14

3.4%

Zone 1

88 - 104

50% - 60%

00:21:26

13.7%

Zone 2

105 - 121

60% - 70%

00:59:07

37.9%

Zone 3

122 - 139

70% - 80%

00:57:53

37.1%

Zone 4

140 - 157

80% - 90%

00:09:31

6.1%

Zone 5

> 158

90% - 100%

00:02:44

1.8%

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Sykling

Summary

Pulszoner - Standard