Sykling

Added by mosjonist, 483 uker siden

Summary

	Tid (min.sek)	01:14:04
	Avstand	34.50 km
	Hastighet	27.95 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 118 max 172
	Intensitet	Normal
	Kalorier	577 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

68%	Average 118		Max 172	99%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:30

22.3%

Zone 1

88 - 104

50% - 60%

00:10:36

14.3%

Zone 2

105 - 121

60% - 70%

00:13:18

18.0%

Zone 3

122 - 139

70% - 80%

00:09:57

13.4%

Zone 4

140 - 157

80% - 90%

00:15:32

21.0%

Zone 5

> 158

90% - 100%

00:08:11

11.0%

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Sykling

Summary

Pulszoner - Standard