Sykling

Added by mosjonist, 480 uker siden

Summary

	Tid (min.sek)	01:35:59
	Avstand	44.50 km
	Hastighet	27.82 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 124 max 163
	Intensitet	Normal
	Kalorier	794 kcal

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

71%	Average 124		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:03

5.3%

Zone 1

88 - 104

50% - 60%

00:19:11

20.0%

Zone 2

105 - 121

60% - 70%

00:17:04

17.8%

Zone 3

122 - 139

70% - 80%

00:24:41

25.7%

Zone 4

140 - 157

80% - 90%

00:27:49

29.0%

Zone 5

> 158

90% - 100%

00:02:12

2.3%

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Sykling

Summary

Pulszoner - Standard