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9

torsdag 16. mars 2017

Sykling

Added by mosjonist, 478 uker siden

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Summary
 
TimeTid (min.sek)01:33:14
DistanceAvstand43.50 km
GaugeHastighet27.99 km/h
GaugeKilometertid02:09 min/km
PulsePulssnitt 115   max 170
IntensityIntensitetNormal
KcalKalorier680 kcal
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

66%
Average
115
Icon_pulse
Max
170
98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:18:35
19.9%
Zone 1 88 - 104 50% - 60%
00:22:45
24.4%
Zone 2 105 - 121 60% - 70%
00:13:27
14.4%
Zone 3 122 - 139 70% - 80%
00:09:58
10.7%
Zone 4 140 - 157 80% - 90%
00:25:35
27.4%
Zone 5 > 158 90% - 100%
00:02:55
3.1%