Sykling

Added by mosjonist, 478 uker siden

Summary

	Tid (min.sek)	03:22:06
	Avstand	75.36 km
	Hastighet	22.37 km/h
	Kilometertid	02:41 min/km
	Puls	snitt 127 max 161
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	3513 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 127		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:41:12

14.1%

Zone 1

88 - 104

50% - 60%

00:54:46

18.8%

Zone 2

105 - 121

60% - 70%

00:55:08

18.9%

Zone 3

122 - 139

70% - 80%

01:40:53

34.6%

Zone 4

140 - 157

80% - 90%

00:38:27

13.2%

Zone 5

> 158

90% - 100%

00:01:16

0.4%

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Sykling

Summary

Pulszoner - Standard