Sykling

Added by mosjonist, 478 uker siden

Summary

	Tid (min.sek)	01:22:32
	Avstand	32.58 km
	Hastighet	23.68 km/h
	Kilometertid	02:32 min/km
	Puls	snitt 123 max 165
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	1451 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 123		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:26

27.9%

Zone 1

88 - 104

50% - 60%

00:25:31

19.5%

Zone 2

105 - 121

60% - 70%

00:21:09

16.2%

Zone 3

122 - 139

70% - 80%

00:29:21

22.5%

Zone 4

140 - 157

80% - 90%

00:15:57

12.2%

Zone 5

> 158

90% - 100%

00:02:18

1.8%

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Sykling

Summary

Pulszoner - Standard