Sykling

Added by mosjonist, 481 uker siden

Summary

	Tid (min.sek)	01:35:47
	Avstand	39.06 km
	Hastighet	24.47 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 130 max 164
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	1769 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 164	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:44

0.6%

Zone 1

88 - 104

50% - 60%

00:25:28

21.6%

Zone 2

105 - 121

60% - 70%

00:27:09

23.0%

Zone 3

122 - 139

70% - 80%

00:34:38

29.4%

Zone 4

140 - 157

80% - 90%

00:26:15

22.3%

Zone 5

> 158

90% - 100%

00:03:39

3.1%

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Sykling

Summary

Pulszoner - Standard