Sykling

Added by mosjonist, 477 uker siden

Summary

	Tid (min.sek)	04:07:00
	Avstand	90.77 km
	Hastighet	22.05 km/h
	Kilometertid	02:43 min/km
	Puls	snitt 129 max 170
	Temperature	25.6 °C
	Intensitet	Normal
	Kalorier	4334 kcal

Det här träningspasset har importerats.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

74%	Average 129		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:10

5.7%

Zone 1

88 - 104

50% - 60%

01:43:46

29.6%

Zone 2

105 - 121

60% - 70%

00:44:51

12.8%

Zone 3

122 - 139

70% - 80%

01:40:44

28.7%

Zone 4

140 - 157

80% - 90%

01:02:56

17.9%

Zone 5

> 158

90% - 100%

00:18:38

5.3%

Logg inn

Sykling

Summary

Pulszoner - Standard