Sykling

Added by mosjonist, 477 uker siden

Summary

	Tid (min.sek)	05:15:08
	Avstand	93.88 km
	Hastighet	17.87 km/h
	Kilometertid	03:21 min/km
	Puls	snitt 132 max 163
	Temperature	20.1 °C
	Intensitet	Normal
	Kalorier	5169 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 132		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:56

1.8%

Zone 1

88 - 104

50% - 60%

02:13:59

31.2%

Zone 2

105 - 121

60% - 70%

00:55:31

12.9%

Zone 3

122 - 139

70% - 80%

01:19:10

18.4%

Zone 4

140 - 157

80% - 90%

02:28:28

34.6%

Zone 5

> 158

90% - 100%

00:04:17

1.0%

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Sykling

Summary

Pulszoner - Standard